Mindfulness
Rediscover balance
In today's hectic world, we often overlook crucial aspects of our well-being. At Débbo Africa, we firmly believe that mindfulness practices are vital for overall wellness. That's why we're proud to offer a range of mindfulness services that bring balance back into your life.
Our mindfulness services provide a direct path to nurturing your mental and emotional health.
In a society where these methods are often overlooked, we recognize their essential role in finding peace and achieving optimal well-being.
Yoga sessions
Our weekend yoga sessions are designed to help you find harmony, reduce stress, and enhance your overall health.
Led by experienced and passionate yoga instructors, our sessions cater to all levels, from beginners to advanced practitioners.
Mental health counselling sessions
Our counselling sessions are thoughtfully designed to provide you with the support and guidance you need to navigate life's challenges and enhance your emotional wellness.
Led by compassionate and qualified mental health professionals, our counselling sessions offer a safe and confidential space for you to express yourself and explore your thoughts and emotions.
